Calorie guide
Calories in Spices, oregano, dried
Spices, oregano, dried has 265 kcal per 100 g, or 3 kcal in 1 g, with 9 g of protein per 100 g.
Log spices, oregano, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 265 kcal
- 1 g
- 3 kcal
What’s in spices, oregano, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 g |
|---|---|---|
| Energy | 265 kcal | 2.7 kcal |
| Protein | 9 g | 0.1 g |
| Carbohydrate | 68.9 g | 0.7 g |
| Total fat | 4.3 g | 0 g |
| Dietary fibre | 42.5 g | 0.4 g |
| Total sugars | 4.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1 g |
|---|---|---|
| Iron | 36.8 mg | 0.4 mg |
| Calcium | 1,597 mg | 16 mg |
| Magnesium | 270 mg | 2.7 mg |
| Zinc | 2.7 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 237 µg | 2.4 µg |
| Vitamin A | 85 µg | 0.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.3 mg | 0 mg |
| Sodium | 25 mg | 0.3 mg |
| Potassium | 1,260 mg | 12.6 mg |
How many calories in each portion of spices, oregano, dried?
- 1 g3 kcal
- 1.8 g5 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.