Calorie guide
Calories in Spices, pepper, black
Spices, pepper, black has 251 kcal per 100 g, or 6 kcal in 2.3 g, with 10.4 g of protein per 100 g.
Log spices, pepper, black in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 251 kcal
- 2.3 g
- 6 kcal
What’s in spices, pepper, black?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2.3 g |
|---|---|---|
| Energy | 251 kcal | 5.8 kcal |
| Protein | 10.4 g | 0.2 g |
| Carbohydrate | 64 g | 1.5 g |
| Total fat | 3.3 g | 0.1 g |
| Dietary fibre | 25.3 g | 0.6 g |
| Total sugars | 0.6 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 2.3 g |
|---|---|---|
| Iron | 9.7 mg | 0.2 mg |
| Calcium | 443 mg | 10.2 mg |
| Magnesium | 171 mg | 3.9 mg |
| Zinc | 1.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 17 µg | 0.4 µg |
| Vitamin A | 27 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 20 mg | 0.5 mg |
| Potassium | 1,329 mg | 30.6 mg |
How many calories in each portion of spices, pepper, black?
- 2.3 g6 kcal
- 6.9 g17 kcal
- 2.9 g7 kcal
- 0.1 g0 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.