Calorie guide
Calories in Spices, pepper, red or cayenne
Spices, pepper, red or cayenne has 318 kcal per 100 g, or 6 kcal in 1.8 g, with 12 g of protein per 100 g.
Log spices, pepper, red or cayenne in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 318 kcal
- 1.8 g
- 6 kcal
What’s in spices, pepper, red or cayenne?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1.8 g |
|---|---|---|
| Energy | 318 kcal | 5.7 kcal |
| Protein | 12 g | 0.2 g |
| Carbohydrate | 56.6 g | 1 g |
| Total fat | 17.3 g | 0.3 g |
| Dietary fibre | 27.2 g | 0.5 g |
| Total sugars | 10.3 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1.8 g |
|---|---|---|
| Iron | 7.8 mg | 0.1 mg |
| Calcium | 148 mg | 2.7 mg |
| Magnesium | 152 mg | 2.7 mg |
| Zinc | 2.5 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 106 µg | 1.9 µg |
| Vitamin A | 2,081 µg | 37.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 76.4 mg | 1.4 mg |
| Sodium | 30 mg | 0.5 mg |
| Potassium | 2,014 mg | 36.3 mg |
How many calories in each portion of spices, pepper, red or cayenne?
- 1.8 g6 kcal
- 5.3 g17 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.