Calorie guide
Calories in Spices, poultry seasoning
Spices, poultry seasoning has 307 kcal per 100 g, or 5 kcal in 1.5 g, with 9.6 g of protein per 100 g.
Log spices, poultry seasoning in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 307 kcal
- 1.5 g
- 5 kcal
What’s in spices, poultry seasoning?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1.5 g |
|---|---|---|
| Energy | 307 kcal | 4.6 kcal |
| Protein | 9.6 g | 0.1 g |
| Carbohydrate | 65.6 g | 1 g |
| Total fat | 7.5 g | 0.1 g |
| Dietary fibre | 11.3 g | 0.2 g |
| Total sugars | 1.8 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1.5 g |
|---|---|---|
| Iron | 35.3 mg | 0.5 mg |
| Calcium | 996 mg | 14.9 mg |
| Magnesium | 224 mg | 3.4 mg |
| Zinc | 3.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 138 µg | 2.1 µg |
| Vitamin A | 132 µg | 2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 12 mg | 0.2 mg |
| Sodium | 27 mg | 0.4 mg |
| Potassium | 684 mg | 10.3 mg |
How many calories in each portion of spices, poultry seasoning?
- 1.5 g5 kcal
- 4.4 g14 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.