Calorie guide
Calories in Spices, pumpkin pie spice
Spices, pumpkin pie spice has 342 kcal per 100 g, or 6 kcal in 1.7 g, with 5.8 g of protein per 100 g.
Log spices, pumpkin pie spice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 342 kcal
- 1.7 g
- 6 kcal
What’s in spices, pumpkin pie spice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1.7 g |
|---|---|---|
| Energy | 342 kcal | 5.8 kcal |
| Protein | 5.8 g | 0.1 g |
| Carbohydrate | 69.3 g | 1.2 g |
| Total fat | 12.6 g | 0.2 g |
| Dietary fibre | 14.8 g | 0.3 g |
| Total sugars | 7.8 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 6.5 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1.7 g |
|---|---|---|
| Iron | 19.7 mg | 0.3 mg |
| Calcium | 682 mg | 11.6 mg |
| Magnesium | 136 mg | 2.3 mg |
| Zinc | 2.4 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 24 µg | 0.4 µg |
| Vitamin A | 13 µg | 0.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 23.4 mg | 0.4 mg |
| Sodium | 52 mg | 0.9 mg |
| Potassium | 663 mg | 11.3 mg |
How many calories in each portion of spices, pumpkin pie spice?
- 1.7 g6 kcal
- 5.6 g19 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.