Calorie guide
Calories in Spices, sage, ground
Spices, sage, ground has 315 kcal per 100 g, or 2 kcal in 0.7 g, with 10.6 g of protein per 100 g.
Log spices, sage, ground in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 315 kcal
- 0.7 g
- 2 kcal
What’s in spices, sage, ground?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 0.7 g |
|---|---|---|
| Energy | 315 kcal | 2.2 kcal |
| Protein | 10.6 g | 0.1 g |
| Carbohydrate | 60.7 g | 0.4 g |
| Total fat | 12.8 g | 0.1 g |
| Dietary fibre | 40.3 g | 0.3 g |
| Total sugars | 1.7 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 7 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 0.7 g |
|---|---|---|
| Iron | 28.1 mg | 0.2 mg |
| Calcium | 1,652 mg | 11.6 mg |
| Magnesium | 428 mg | 3 mg |
| Zinc | 4.7 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 274 µg | 1.9 µg |
| Vitamin A | 295 µg | 2.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 32.4 mg | 0.2 mg |
| Sodium | 11 mg | 0.1 mg |
| Potassium | 1,070 mg | 7.5 mg |
How many calories in each portion of spices, sage, ground?
- 0.7 g2 kcal
- 2 g6 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.