Calorie guide
Calories in Spices, savory, ground
Spices, savory, ground has 272 kcal per 100 g, or 4 kcal in 1.4 g, with 6.7 g of protein per 100 g.
Log spices, savory, ground in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 272 kcal
- 1.4 g
- 4 kcal
What’s in spices, savory, ground?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1.4 g |
|---|---|---|
| Energy | 272 kcal | 3.8 kcal |
| Protein | 6.7 g | 0.1 g |
| Carbohydrate | 68.7 g | 1 g |
| Total fat | 5.9 g | 0.1 g |
| Dietary fibre | 45.7 g | 0.6 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1.4 g |
|---|---|---|
| Iron | 37.9 mg | 0.5 mg |
| Calcium | 2,132 mg | 29.8 mg |
| Magnesium | 377 mg | 5.3 mg |
| Zinc | 4.3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 257 µg | 3.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 50 mg | 0.7 mg |
| Sodium | 24 mg | 0.3 mg |
| Potassium | 1,051 mg | 14.7 mg |
How many calories in each portion of spices, savory, ground?
- 1.4 g4 kcal
- 4.4 g12 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.