Calorie guide
Calories in Squash, summer, zucchini, italian style, canned
Squash, summer, zucchini, italian style, canned has 29 kcal per 100 g, or 66 kcal in 227 g, with 1 g of protein per 100 g.
Log squash, summer, zucchini, italian style, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 29 kcal
- 227 g
- 66 kcal
What’s in squash, summer, zucchini, italian style, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Energy | 29 kcal | 65.8 kcal |
| Protein | 1 g | 2.3 g |
| Carbohydrate | 6.9 g | 15.5 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Iron | 0.7 mg | 1.5 mg |
| Calcium | 17 mg | 38.6 mg |
| Magnesium | 14 mg | 31.8 mg |
| Zinc | 0.3 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 30 µg | 68.1 µg |
| Vitamin A | 27 µg | 61.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.3 mg | 5.2 mg |
| Sodium | 374 mg | 849 mg |
| Potassium | 274 mg | 622 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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