Calorie guide
Calories in Squash, winter, spaghetti, raw
Squash, winter, spaghetti, raw has 31 kcal per 100 g, or 31 kcal in 101 g, with 0.6 g of protein per 100 g.
Log squash, winter, spaghetti, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 31 kcal
- 101 g
- 31 kcal
What’s in squash, winter, spaghetti, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 101 g |
|---|---|---|
| Energy | 31 kcal | 31.3 kcal |
| Protein | 0.6 g | 0.6 g |
| Carbohydrate | 6.9 g | 7 g |
| Total fat | 0.6 g | 0.6 g |
| Dietary fibre | 1.5 g | 1.5 g |
| Total sugars | 2.8 g | 2.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 101 g |
|---|---|---|
| Iron | 0.3 mg | 0.3 mg |
| Calcium | 23 mg | 23.2 mg |
| Magnesium | 12 mg | 12.1 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 12 µg | 12.1 µg |
| Vitamin A | 6 µg | 6.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.1 mg | 2.1 mg |
| Sodium | 17 mg | 17.2 mg |
| Potassium | 108 mg | 109 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Squash, winter, souffle
- Calories in Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
- Calories in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
- Calories in Squash, zucchini, baby, raw
- Calories in Squid (calamari), frozen, tubes only
- Calories in Squirrel