Calorie guide
Calories in Stew, chicken
Stew, chicken has 84 kcal per 100 g, or 214 kcal in 255 g, with 9.2 g of protein per 100 g.
Log stew, chicken in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 84 kcal
- 255 g
- 214 kcal
What’s in stew, chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 84 kcal | 214 kcal |
| Protein | 9.2 g | 23.6 g |
| Carbohydrate | 6.3 g | 16 g |
| Total fat | 2.3 g | 6 g |
| Dietary fibre | 1.3 g | 3.3 g |
| Total sugars | 1.6 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.5 mg | 1.2 mg |
| Calcium | 14 mg | 35.7 mg |
| Magnesium | 18 mg | 45.9 mg |
| Zinc | 0.6 mg | 1.5 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 14 µg | 35.7 µg |
| Vitamin A | 132 µg | 337 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7 mg | 17.9 mg |
| Sodium | 309 mg | 788 mg |
| Potassium | 251 mg | 640 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.