Calorie guide
Calories in Stew, hominy with mutton (Navajo)
Stew, hominy with mutton (Navajo) has 83 kcal per 100 g, or 341 kcal in 411 g, with 6.7 g of protein per 100 g.
Log stew, hominy with mutton (navajo) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 83 kcal
- 411 g
- 341 kcal
What’s in stew, hominy with mutton (navajo)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 411 g |
|---|---|---|
| Energy | 83 kcal | 341 kcal |
| Protein | 6.7 g | 27.6 g |
| Carbohydrate | 9.4 g | 38.6 g |
| Total fat | 2.1 g | 8.5 g |
| Dietary fibre | 2 g | 8.2 g |
| Total sugars | 0.1 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 411 g |
|---|---|---|
| Iron | 0.8 mg | 3.3 mg |
| Calcium | 8 mg | 32.9 mg |
| Magnesium | 20 mg | 82.2 mg |
| Zinc | 1.2 mg | 4.9 mg |
| Vitamin B12 | 0.6 µg | 2.6 µg |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 45 mg | 185 mg |
| Potassium | 118 mg | 485 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.