Calorie guide
Calories in Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style
Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style has 84 kcal per 100 g, or 92 kcal in 110 g, with 3.1 g of protein per 100 g.
Log stuffed cabbage, with meat and rice, syrian dish, puerto rican style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 84 kcal
- 110 g
- 92 kcal
What’s in stuffed cabbage, with meat and rice, syrian dish, puerto rican style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 110 g |
|---|---|---|
| Energy | 84 kcal | 92.4 kcal |
| Protein | 3.1 g | 3.5 g |
| Carbohydrate | 11.1 g | 12.3 g |
| Total fat | 3 g | 3.2 g |
| Dietary fibre | 1.8 g | 2 g |
| Total sugars | 2.3 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 110 g |
|---|---|---|
| Iron | 0.7 mg | 0.8 mg |
| Calcium | 31 mg | 34.1 mg |
| Magnesium | 14 mg | 15.4 mg |
| Zinc | 0.7 mg | 0.7 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 41 µg | 45.1 µg |
| Vitamin A | 5 µg | 5.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 20.6 mg | 22.7 mg |
| Sodium | 147 mg | 162 mg |
| Potassium | 183 mg | 201 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.