Calorie guide
Calories in Stuffed grape leaves with beef and rice
Stuffed grape leaves with beef and rice has 228 kcal per 100 g, or 48 kcal in 1 roll (21 g), with 8.2 g of protein per 100 g.
Log stuffed grape leaves with beef and rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 228 kcal
- 1 roll (21 g)
- 48 kcal
What’s in stuffed grape leaves with beef and rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 roll (21 g) |
|---|---|---|
| Energy | 228 kcal | 47.9 kcal |
| Protein | 8.2 g | 1.7 g |
| Carbohydrate | 11.3 g | 2.4 g |
| Total fat | 17 g | 3.6 g |
| Dietary fibre | 3.1 g | 0.7 g |
| Total sugars | 2.5 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 roll (21 g) |
|---|---|---|
| Iron | 1.9 mg | 0.4 mg |
| Calcium | 98 mg | 20.6 mg |
| Magnesium | 36 mg | 7.6 mg |
| Zinc | 1.8 mg | 0.4 mg |
| Vitamin B12 | 0.5 µg | 0.1 µg |
| Folate | 38 µg | 8 µg |
| Vitamin A | 337 µg | 70.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.7 mg | 2 mg |
| Sodium | 420 mg | 88.2 mg |
| Potassium | 225 mg | 47.3 mg |
How many calories in each portion of stuffed grape leaves with beef and rice?
- 1 roll (21 g)48 kcal
- 162 g369 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style
- Calories in Stuffed cabbage, with meat, Puerto Rican style
- Calories in Stuffed chicken, drumstick or breast, Puerto Rican style
- Calories in Stuffed grape leaves with lamb and rice
- Calories in Stuffed green pepper, Puerto Rican style
- Calories in Stuffed jalapeno pepper