Calorie guide
Calories in Stuffed cabbage, with meat, Puerto Rican style
Stuffed cabbage, with meat, Puerto Rican style has 207 kcal per 100 g, or 155 kcal in 75 g, with 9.6 g of protein per 100 g.
Log stuffed cabbage, with meat, puerto rican style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 207 kcal
- 75 g
- 155 kcal
What’s in stuffed cabbage, with meat, puerto rican style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Energy | 207 kcal | 155 kcal |
| Protein | 9.6 g | 7.2 g |
| Carbohydrate | 8.4 g | 6.3 g |
| Total fat | 15.1 g | 11.3 g |
| Dietary fibre | 2.3 g | 1.7 g |
| Total sugars | 4.6 g | 3.4 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 2.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Iron | 1.2 mg | 0.9 mg |
| Calcium | 41 mg | 30.8 mg |
| Magnesium | 25 mg | 18.8 mg |
| Zinc | 1.6 mg | 1.2 mg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Folate | 25 µg | 18.8 µg |
| Vitamin A | 58 µg | 43.5 µg |
| Vitamin D | 0.3 µg | 0.2 µg |
| Vitamin C | 27.5 mg | 20.6 mg |
| Sodium | 723 mg | 542 mg |
| Potassium | 412 mg | 309 mg |
How many calories in each portion of stuffed cabbage, with meat, puerto rican style?
- 75 g155 kcal
- 234 g484 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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