Calorie guide
Calories in Stuffed grape leaves with lamb and rice
Stuffed grape leaves with lamb and rice has 271 kcal per 100 g, or 57 kcal in 1 roll (21 g), with 8.2 g of protein per 100 g.
Log stuffed grape leaves with lamb and rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 271 kcal
- 1 roll (21 g)
- 57 kcal
What’s in stuffed grape leaves with lamb and rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 roll (21 g) |
|---|---|---|
| Energy | 271 kcal | 56.9 kcal |
| Protein | 8.2 g | 1.7 g |
| Carbohydrate | 11.9 g | 2.5 g |
| Total fat | 21.5 g | 4.5 g |
| Dietary fibre | 3.3 g | 0.7 g |
| Total sugars | 2.4 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 roll (21 g) |
|---|---|---|
| Iron | 1.8 mg | 0.4 mg |
| Calcium | 105 mg | 22.1 mg |
| Magnesium | 38 mg | 8 mg |
| Zinc | 1.6 mg | 0.3 mg |
| Vitamin B12 | 0.6 µg | 0.1 µg |
| Folate | 42 µg | 8.8 µg |
| Vitamin A | 359 µg | 75.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8 mg | 1.7 mg |
| Sodium | 71 mg | 14.9 mg |
| Potassium | 191 mg | 40.1 mg |
How many calories in each portion of stuffed grape leaves with lamb and rice?
- 1 roll (21 g)57 kcal
- 162 g439 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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