Calorie guide
Calories in Stuffed pepper, with meat
Stuffed pepper, with meat has 198 kcal per 100 g, or 392 kcal in 198 g, with 9.2 g of protein per 100 g.
Log stuffed pepper, with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 198 kcal
- 198 g
- 392 kcal
What’s in stuffed pepper, with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Energy | 198 kcal | 392 kcal |
| Protein | 9.2 g | 18.2 g |
| Carbohydrate | 4.2 g | 8.4 g |
| Total fat | 15.9 g | 31.4 g |
| Dietary fibre | 0.7 g | 1.4 g |
| Total sugars | 1.6 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.7 g | 9.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Iron | 0.8 mg | 1.6 mg |
| Calcium | 94 mg | 186 mg |
| Magnesium | 14 mg | 27.7 mg |
| Zinc | 2 mg | 3.9 mg |
| Vitamin B12 | 0.7 µg | 1.3 µg |
| Folate | 20 µg | 39.6 µg |
| Vitamin A | 46 µg | 91.1 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 48.2 mg | 95.4 mg |
| Sodium | 288 mg | 570 mg |
| Potassium | 190 mg | 376 mg |
How many calories in each portion of stuffed pepper, with meat?
- 198 g392 kcal
- 149 g295 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.