Calorie guide
Calories in Stuffed pepper, with rice, meatless
Stuffed pepper, with rice, meatless has 166 kcal per 100 g, or 329 kcal in 198 g, with 3.8 g of protein per 100 g.
Log stuffed pepper, with rice, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 166 kcal
- 198 g
- 329 kcal
What’s in stuffed pepper, with rice, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Energy | 166 kcal | 329 kcal |
| Protein | 3.8 g | 7.4 g |
| Carbohydrate | 12 g | 23.8 g |
| Total fat | 11.3 g | 22.3 g |
| Dietary fibre | 0.7 g | 1.4 g |
| Total sugars | 1.5 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Iron | 0.5 mg | 1.1 mg |
| Calcium | 86 mg | 170 mg |
| Magnesium | 12 mg | 23.8 mg |
| Zinc | 0.6 mg | 1.2 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 43 µg | 85.1 µg |
| Vitamin A | 43 µg | 85.1 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 45.4 mg | 89.9 mg |
| Sodium | 186 mg | 368 mg |
| Potassium | 122 mg | 242 mg |
How many calories in each portion of stuffed pepper, with rice, meatless?
- 198 g329 kcal
- 149 g247 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.