Calorie guide
Calories in Stuffed pepper, with rice and meat
Stuffed pepper, with rice and meat has 178 kcal per 100 g, or 352 kcal in 198 g, with 7.8 g of protein per 100 g.
Log stuffed pepper, with rice and meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 178 kcal
- 198 g
- 352 kcal
What’s in stuffed pepper, with rice and meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Energy | 178 kcal | 352 kcal |
| Protein | 7.8 g | 15.5 g |
| Carbohydrate | 9.9 g | 19.7 g |
| Total fat | 11.7 g | 23.1 g |
| Dietary fibre | 0.7 g | 1.4 g |
| Total sugars | 2.2 g | 4.4 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 6.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Iron | 0.9 mg | 1.8 mg |
| Calcium | 68 mg | 135 mg |
| Magnesium | 14 mg | 27.7 mg |
| Zinc | 1.5 mg | 3 mg |
| Vitamin B12 | 0.5 µg | 1 µg |
| Folate | 29 µg | 57.4 µg |
| Vitamin A | 46 µg | 91.1 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 34.6 mg | 68.5 mg |
| Sodium | 320 mg | 634 mg |
| Potassium | 174 mg | 345 mg |
How many calories in each portion of stuffed pepper, with rice and meat?
- 198 g352 kcal
- 149 g265 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.