Calorie guide
Calories in Stuffed shells, cheese-filled, with meat sauce
Stuffed shells, cheese-filled, with meat sauce has 158 kcal per 100 g, or 134 kcal in 85 g, with 8.5 g of protein per 100 g.
Log stuffed shells, cheese-filled, with meat sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 158 kcal
- 85 g
- 134 kcal
What’s in stuffed shells, cheese-filled, with meat sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 158 kcal | 134 kcal |
| Protein | 8.5 g | 7.2 g |
| Carbohydrate | 16.6 g | 14.1 g |
| Total fat | 6.5 g | 5.6 g |
| Dietary fibre | 1 g | 0.9 g |
| Total sugars | 2 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 2.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.7 mg | 1.5 mg |
| Calcium | 116 mg | 98.6 mg |
| Magnesium | 20 mg | 17 mg |
| Zinc | 1.2 mg | 1 mg |
| Vitamin B12 | 0.5 µg | 0.4 µg |
| Folate | 36 µg | 30.6 µg |
| Vitamin A | 67 µg | 57 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 2.9 mg | 2.5 mg |
| Sodium | 300 mg | 255 mg |
| Potassium | 238 mg | 202 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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