Calorie guide
Calories in Stuffed shells, with chicken, with tomato sauce
Stuffed shells, with chicken, with tomato sauce has 136 kcal per 100 g, or 113 kcal in 83 g, with 10.8 g of protein per 100 g.
Log stuffed shells, with chicken, with tomato sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 136 kcal
- 83 g
- 113 kcal
What’s in stuffed shells, with chicken, with tomato sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 83 g |
|---|---|---|
| Energy | 136 kcal | 113 kcal |
| Protein | 10.8 g | 8.9 g |
| Carbohydrate | 16.3 g | 13.5 g |
| Total fat | 3.4 g | 2.8 g |
| Dietary fibre | 1.1 g | 0.9 g |
| Total sugars | 2.1 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 83 g |
|---|---|---|
| Iron | 1.9 mg | 1.5 mg |
| Calcium | 24 mg | 19.9 mg |
| Magnesium | 20 mg | 16.6 mg |
| Zinc | 0.8 mg | 0.7 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 41 µg | 34 µg |
| Vitamin A | 33 µg | 27.4 µg |
| Vitamin D | 0.3 µg | 0.2 µg |
| Vitamin C | 3.3 mg | 2.7 mg |
| Sodium | 277 mg | 230 mg |
| Potassium | 251 mg | 208 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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