Calorie guide
Calories in Stuffed tomato, with rice and meat
Stuffed tomato, with rice and meat has 99 kcal per 100 g, or 148 kcal in 149 g, with 4.8 g of protein per 100 g.
Log stuffed tomato, with rice and meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 99 kcal
- 149 g
- 148 kcal
What’s in stuffed tomato, with rice and meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 149 g |
|---|---|---|
| Energy | 99 kcal | 148 kcal |
| Protein | 4.8 g | 7.1 g |
| Carbohydrate | 9.9 g | 14.7 g |
| Total fat | 4.5 g | 6.8 g |
| Dietary fibre | 1 g | 1.5 g |
| Total sugars | 2.1 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 149 g |
|---|---|---|
| Iron | 0.8 mg | 1.2 mg |
| Calcium | 14 mg | 20.9 mg |
| Magnesium | 14 mg | 20.9 mg |
| Zinc | 1.1 mg | 1.6 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 31 µg | 46.2 µg |
| Vitamin A | 26 µg | 38.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10.9 mg | 16.2 mg |
| Sodium | 183 mg | 273 mg |
| Potassium | 214 mg | 319 mg |
How many calories in each portion of stuffed tomato, with rice and meat?
- 149 g148 kcal
- 198 g196 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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