Calorie guide
Calories in Stuffed tomato, with rice, meatless
Stuffed tomato, with rice, meatless has 77 kcal per 100 g, or 152 kcal in 198 g, with 1.6 g of protein per 100 g.
Log stuffed tomato, with rice, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 77 kcal
- 198 g
- 152 kcal
What’s in stuffed tomato, with rice, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Energy | 77 kcal | 152 kcal |
| Protein | 1.6 g | 3.1 g |
| Carbohydrate | 13.1 g | 25.8 g |
| Total fat | 2.2 g | 4.3 g |
| Dietary fibre | 1.1 g | 2.2 g |
| Total sugars | 2.3 g | 4.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Iron | 0.6 mg | 1.2 mg |
| Calcium | 13 mg | 25.7 mg |
| Magnesium | 12 mg | 23.8 mg |
| Zinc | 0.3 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 39 µg | 77.2 µg |
| Vitamin A | 25 µg | 49.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 14.1 mg | 27.9 mg |
| Sodium | 123 mg | 244 mg |
| Potassium | 182 mg | 360 mg |
How many calories in each portion of stuffed tomato, with rice, meatless?
- 198 g152 kcal
- 149 g115 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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