Calorie guide
Calories in Swedish meatballs with cream or white sauce
Swedish meatballs with cream or white sauce has 170 kcal per 100 g, or 77 kcal in 1 meatball (45 g), with 12.5 g of protein per 100 g.
Log swedish meatballs with cream or white sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 170 kcal
- 1 meatball (45 g)
- 77 kcal
What’s in swedish meatballs with cream or white sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 meatball (45 g) |
|---|---|---|
| Energy | 170 kcal | 76.5 kcal |
| Protein | 12.5 g | 5.6 g |
| Carbohydrate | 6.3 g | 2.8 g |
| Total fat | 10.3 g | 4.6 g |
| Dietary fibre | 0.2 g | 0.1 g |
| Total sugars | 2.5 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.5 g | 2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 meatball (45 g) |
|---|---|---|
| Iron | 1.4 mg | 0.6 mg |
| Calcium | 55 mg | 24.8 mg |
| Magnesium | 15 mg | 6.8 mg |
| Zinc | 2.7 mg | 1.2 mg |
| Vitamin B12 | 1.2 µg | 0.5 µg |
| Folate | 15 µg | 6.8 µg |
| Vitamin A | 38 µg | 17.1 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 537 mg | 242 mg |
| Potassium | 204 mg | 91.8 mg |
How many calories in each portion of swedish meatballs with cream or white sauce?
- 1 meatball (45 g)77 kcal
- 246 g418 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.