Calorie guide
Calories in Sweet and sour chicken or turkey, without vegetables
Sweet and sour chicken or turkey, without vegetables has 250 kcal per 100 g, or 630 kcal in 252 g, with 10.1 g of protein per 100 g.
Log sweet and sour chicken or turkey, without vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 250 kcal
- 252 g
- 630 kcal
What’s in sweet and sour chicken or turkey, without vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 250 kcal | 630 kcal |
| Protein | 10.1 g | 25.5 g |
| Carbohydrate | 23.9 g | 60.1 g |
| Total fat | 12.7 g | 31.9 g |
| Dietary fibre | 1 g | 2.5 g |
| Total sugars | 11.5 g | 28.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 4.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 2.1 mg | 5.3 mg |
| Calcium | 45 mg | 113 mg |
| Magnesium | 15 mg | 37.8 mg |
| Zinc | 0.4 mg | 1.1 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 15 µg | 37.8 µg |
| Vitamin A | 18 µg | 45.4 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 2.4 mg | 6 mg |
| Sodium | 246 mg | 620 mg |
| Potassium | 158 mg | 398 mg |
How many calories in each portion of sweet and sour chicken or turkey, without vegetables?
- 252 g630 kcal
- 1 nugget (18 g)45 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.