Calorie guide
Calories in Sweet and sour pork with rice
Sweet and sour pork with rice has 187 kcal per 100 g, or 456 kcal in 244 g, with 9.8 g of protein per 100 g.
Log sweet and sour pork with rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 187 kcal
- 244 g
- 456 kcal
What’s in sweet and sour pork with rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 187 kcal | 456 kcal |
| Protein | 9.8 g | 23.9 g |
| Carbohydrate | 16.5 g | 40.2 g |
| Total fat | 8.8 g | 21.5 g |
| Dietary fibre | 0.6 g | 1.5 g |
| Total sugars | 7.2 g | 17.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 5.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 1.2 mg | 2.9 mg |
| Calcium | 24 mg | 58.6 mg |
| Magnesium | 16 mg | 39 mg |
| Zinc | 1.8 mg | 4.4 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | 28 µg | 68.3 µg |
| Vitamin A | 3 µg | 7.3 µg |
| Vitamin D | 0.4 µg | 1 µg |
| Vitamin C | 11.7 mg | 28.5 mg |
| Sodium | 261 mg | 637 mg |
| Potassium | 194 mg | 473 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.