Calorie guide
Calories in Sweet and sour sauce
Sweet and sour sauce has 154 kcal per 100 g, or 25 kcal in 16 g, with 0.3 g of protein per 100 g.
Log sweet and sour sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 154 kcal
- 16 g
- 25 kcal
What’s in sweet and sour sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 154 kcal | 24.6 kcal |
| Protein | 0.3 g | 0 g |
| Carbohydrate | 38.2 g | 6.1 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0.1 g | 0 g |
| Total sugars | 18.8 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 10 mg | 1.6 mg |
| Magnesium | 8 mg | 1.3 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 1.3 µg |
| Vitamin A | 1 µg | 0.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.7 mg | 1.4 mg |
| Sodium | 539 mg | 86.2 mg |
| Potassium | 99 mg | 15.8 mg |
How many calories in each portion of sweet and sour sauce?
- 16 g25 kcal
- 9 g14 kcal
- 28 g43 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.