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Calorie guide

Calories in Sweet potato fries, fast food / restaurant

Sweet potato fries, fast food / restaurant has 305 kcal per 100 g, or 15 kcal in 5 g, with 1.9 g of protein per 100 g.

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Per 100 g
305 kcal
5 g
15 kcal

What’s in sweet potato fries, fast food / restaurant?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g5 g
Energy305 kcal15.3 kcal
Protein1.9 g0.1 g
Carbohydrate31.6 g1.6 g
Total fat23.9 g1.2 g
Dietary fibre5.1 g0.3 g
Total sugars11.5 g0.6 g
Added sugarsnot knownnot known
Saturated fat6.3 g0.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g5 g
Iron0.7 mg0 mg
Calcium46 mg2.3 mg
Magnesium23 mg1.2 mg
Zinc0.3 mg0 mg
Vitamin B120 µg0 µg
Folate27 µg1.4 µg
Vitamin A386 µg19.3 µg
Vitamin D0 µg0 µg
Vitamin C6.3 mg0.3 mg
Sodium267 mg13.4 mg
Potassium364 mg18.2 mg

How many calories in each portion of sweet potato fries, fast food / restaurant?

  • 5 g15 kcal
  • 60 g183 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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