Calorie guide
Calories in Sweet potato fries
Sweet potato fries has 192 kcal per 100 g, or 10 kcal in 5 g, with 2.3 g of protein per 100 g.
Log sweet potato fries in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 192 kcal
- 5 g
- 10 kcal
What’s in sweet potato fries?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 5 g |
|---|---|---|
| Energy | 192 kcal | 9.6 kcal |
| Protein | 2.3 g | 0.1 g |
| Carbohydrate | 37.5 g | 1.9 g |
| Total fat | 9.4 g | 0.5 g |
| Dietary fibre | 6 g | 0.3 g |
| Total sugars | 13.6 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 5 g |
|---|---|---|
| Iron | 0.8 mg | 0 mg |
| Calcium | 55 mg | 2.8 mg |
| Magnesium | 27 mg | 1.4 mg |
| Zinc | 0.4 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 32 µg | 1.6 µg |
| Vitamin A | 457 µg | 22.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.5 mg | 0.4 mg |
| Sodium | 154 mg | 7.7 mg |
| Potassium | 431 mg | 21.6 mg |
How many calories in each portion of sweet potato fries?
- 5 g10 kcal
- 60 g115 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.