Calorie guide
Calories in Sweet potato fries, from fresh
Sweet potato fries, from fresh has 156 kcal per 100 g, or 94 kcal in 60 g, with 1.5 g of protein per 100 g.
Log sweet potato fries, from fresh in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 156 kcal
- 60 g
- 94 kcal
What’s in sweet potato fries, from fresh?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 60 g |
|---|---|---|
| Energy | 156 kcal | 93.6 kcal |
| Protein | 1.5 g | 0.9 g |
| Carbohydrate | 16.4 g | 9.8 g |
| Total fat | 9.4 g | 5.7 g |
| Dietary fibre | 2.8 g | 1.7 g |
| Total sugars | 5.7 g | 3.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 60 g |
|---|---|---|
| Iron | 0.4 mg | 0.2 mg |
| Calcium | 21 mg | 12.6 mg |
| Magnesium | 18 mg | 10.8 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 5.4 µg |
| Vitamin A | 636 µg | 382 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11.9 mg | 7.1 mg |
| Sodium | 140 mg | 84 mg |
| Potassium | 459 mg | 275 mg |
How many calories in each portion of sweet potato fries, from fresh?
- 60 g94 kcal
- 5 g8 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.