Calorie guide
Calories in Sweet potato leaves, raw
Sweet potato leaves, raw has 42 kcal per 100 g, or 15 kcal in 35 g, with 2.5 g of protein per 100 g.
Log sweet potato leaves, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 42 kcal
- 35 g
- 15 kcal
What’s in sweet potato leaves, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 42 kcal | 14.7 kcal |
| Protein | 2.5 g | 0.9 g |
| Carbohydrate | 8.8 g | 3.1 g |
| Total fat | 0.5 g | 0.2 g |
| Dietary fibre | 5.3 g | 1.9 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 1 mg | 0.3 mg |
| Calcium | 78 mg | 27.3 mg |
| Magnesium | 70 mg | 24.5 mg |
| Zinc | not known | not known |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 0.4 µg |
| Vitamin A | 189 µg | 66.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11 mg | 3.9 mg |
| Sodium | 6 mg | 2.1 mg |
| Potassium | 508 mg | 178 mg |
How many calories in each portion of sweet potato leaves, raw?
- 35 g15 kcal
- 16 g7 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.