Calorie guide
Calories in Sweet Potatoes, french fried, frozen as packaged, salt added in processing
Sweet Potatoes, french fried, frozen as packaged, salt added in processing has 182 kcal per 100 g, or 93 kcal in 51 g, with 2.2 g of protein per 100 g.
Log sweet potatoes, french fried, frozen as packaged, salt added in processing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 182 kcal
- 51 g
- 93 kcal
What’s in sweet potatoes, french fried, frozen as packaged, salt added in processing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 51 g |
|---|---|---|
| Energy | 182 kcal | 92.8 kcal |
| Protein | 2.2 g | 1.1 g |
| Carbohydrate | 35.6 g | 18.1 g |
| Total fat | 8.9 g | 4.5 g |
| Dietary fibre | 5.7 g | 2.9 g |
| Total sugars | 12.9 g | 6.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 51 g |
|---|---|---|
| Iron | 0.8 mg | 0.4 mg |
| Calcium | 52 mg | 26.5 mg |
| Magnesium | 26 mg | 13.3 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 32 µg | 16.3 µg |
| Vitamin A | 434 µg | 221 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.5 mg | 3.8 mg |
| Sodium | 146 mg | 74.5 mg |
| Potassium | 409 mg | 209 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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