Calorie guide
Calories in Sweet Potatoes, french fried, crosscut, frozen, unprepared
Sweet Potatoes, french fried, crosscut, frozen, unprepared has 209 kcal per 100 g, or 178 kcal in 85 g, with 1.7 g of protein per 100 g.
Log sweet potatoes, french fried, crosscut, frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 209 kcal
- 85 g
- 178 kcal
What’s in sweet potatoes, french fried, crosscut, frozen, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 209 kcal | 178 kcal |
| Protein | 1.7 g | 1.4 g |
| Carbohydrate | 25.5 g | 21.7 g |
| Total fat | 11.1 g | 9.4 g |
| Dietary fibre | 3.4 g | 2.9 g |
| Total sugars | 6.5 g | 5.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0.8 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.4 mg | 0.4 mg |
| Calcium | 39 mg | 33.2 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 4.2 mg | 3.6 mg |
| Sodium | 214 mg | 182 mg |
| Potassium | 244 mg | 207 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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