Calorie guide
Calories in Szechuan beef
Szechuan beef has 105 kcal per 100 g, or 228 kcal in 217 g, with 7.1 g of protein per 100 g.
Log szechuan beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 105 kcal
- 217 g
- 228 kcal
What’s in szechuan beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 217 g |
|---|---|---|
| Energy | 105 kcal | 228 kcal |
| Protein | 7.1 g | 15.4 g |
| Carbohydrate | 7.3 g | 15.8 g |
| Total fat | 5.3 g | 11.5 g |
| Dietary fibre | 1.5 g | 3.3 g |
| Total sugars | 2.4 g | 5.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 217 g |
|---|---|---|
| Iron | 1.1 mg | 2.4 mg |
| Calcium | 22 mg | 47.7 mg |
| Magnesium | 15 mg | 32.6 mg |
| Zinc | 1.5 mg | 3.3 mg |
| Vitamin B12 | 0.5 µg | 1 µg |
| Folate | 45 µg | 97.7 µg |
| Vitamin A | 63 µg | 137 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 11.6 mg | 25.2 mg |
| Sodium | 409 mg | 888 mg |
| Potassium | 204 mg | 443 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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