Calorie guide
Calories in T.g.i. Friday's, chicken fingers
T.g.i. Friday's, chicken fingers has 325 kcal per 100 g, or 731 kcal in 225 g, with 18.7 g of protein per 100 g.
Log t.g.i. friday's, chicken fingers in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 325 kcal
- 225 g
- 731 kcal
What’s in t.g.i. friday's, chicken fingers?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Energy | 325 kcal | 731 kcal |
| Protein | 18.7 g | 42 g |
| Carbohydrate | 16.8 g | 37.9 g |
| Total fat | 20.3 g | 45.7 g |
| Dietary fibre | 0.8 g | 1.8 g |
| Total sugars | 0.2 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.9 g | 8.8 g |
| Trans fat | 0.2 g | 0.4 g |
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Iron | 0.8 mg | 1.7 mg |
| Calcium | 26 mg | 58.5 mg |
| Magnesium | 29 mg | 65.3 mg |
| Zinc | 0.7 mg | 1.5 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | not known | not known |
| Vitamin A | 2 µg | 4.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 787 mg | 1,771 mg |
| Potassium | 308 mg | 693 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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