Calorie guide
Calories in Tamales, masa and pork filling (Hopi)
Tamales, masa and pork filling (Hopi) has 168 kcal per 100 g, or 190 kcal in 113 g, with 13.2 g of protein per 100 g.
Log tamales, masa and pork filling (hopi) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 168 kcal
- 113 g
- 190 kcal
What’s in tamales, masa and pork filling (hopi)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 168 kcal | 190 kcal |
| Protein | 13.2 g | 14.9 g |
| Carbohydrate | 18.3 g | 20.7 g |
| Total fat | 4.7 g | 5.3 g |
| Dietary fibre | 3.3 g | 3.7 g |
| Total sugars | 1.6 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 1.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.7 mg | 0.7 mg |
| Calcium | 18 mg | 20.3 mg |
| Magnesium | 35 mg | 39.6 mg |
| Zinc | 1.3 mg | 1.4 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | not known | not known |
| Vitamin A | 81 µg | 91.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 298 mg | 337 mg |
| Potassium | 250 mg | 283 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.