Calorie guide
Calories in Tangerines, (mandarin oranges), canned, light syrup pack
Tangerines, (mandarin oranges), canned, light syrup pack has 61 kcal per 100 g, or 154 kcal in 252 g, with 0.5 g of protein per 100 g.
Log tangerines, (mandarin oranges), canned, light syrup pack in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 61 kcal
- 252 g
- 154 kcal
What’s in tangerines, (mandarin oranges), canned, light syrup pack?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 61 kcal | 154 kcal |
| Protein | 0.5 g | 1.1 g |
| Carbohydrate | 16.2 g | 40.8 g |
| Total fat | 0.1 g | 0.3 g |
| Dietary fibre | 0.7 g | 1.8 g |
| Total sugars | 15.5 g | 39 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 7 mg | 17.6 mg |
| Magnesium | 8 mg | 20.2 mg |
| Zinc | 0.2 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 5 µg | 12.6 µg |
| Vitamin A | 42 µg | 106 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 19.8 mg | 49.9 mg |
| Sodium | 6 mg | 15.1 mg |
| Potassium | 78 mg | 197 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.