Calorie guide
Calories in Tapioca, pearl, dry
Tapioca, pearl, dry has 358 kcal per 100 g, or 544 kcal in 152 g, with 0.2 g of protein per 100 g.
Log tapioca, pearl, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 358 kcal
- 152 g
- 544 kcal
What’s in tapioca, pearl, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 152 g |
|---|---|---|
| Energy | 358 kcal | 544 kcal |
| Protein | 0.2 g | 0.3 g |
| Carbohydrate | 88.7 g | 135 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0.9 g | 1.4 g |
| Total sugars | 3.4 g | 5.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 152 g |
|---|---|---|
| Iron | 1.6 mg | 2.4 mg |
| Calcium | 20 mg | 30.4 mg |
| Magnesium | 1 mg | 1.5 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 6.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1 mg | 1.5 mg |
| Potassium | 11 mg | 16.7 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.