Calorie guide
Calories in Taquito, beef or pork
Taquito, beef or pork has 287 kcal per 100 g, or 301 kcal in 105 g, with 12.2 g of protein per 100 g.
Log taquito, beef or pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 287 kcal
- 105 g
- 301 kcal
What’s in taquito, beef or pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Energy | 287 kcal | 301 kcal |
| Protein | 12.2 g | 12.8 g |
| Carbohydrate | 31.6 g | 33.2 g |
| Total fat | 12.5 g | 13.1 g |
| Dietary fibre | 3.3 g | 3.5 g |
| Total sugars | 1.6 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 4.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Iron | 2.2 mg | 2.3 mg |
| Calcium | 130 mg | 137 mg |
| Magnesium | 38 mg | 39.9 mg |
| Zinc | 2.3 mg | 2.4 mg |
| Vitamin B12 | 0.7 µg | 0.7 µg |
| Folate | 54 µg | 56.7 µg |
| Vitamin A | 17 µg | 17.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 490 mg | 515 mg |
| Potassium | 180 mg | 189 mg |
How many calories in each portion of taquito, beef or pork?
- 105 g301 kcal
- 35 g100 kcal
- 120 g344 kcal
- 70 g201 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.