Calorie guide
Calories in Taquito, egg
Taquito, egg has 281 kcal per 100 g, or 197 kcal in 70 g, with 9.9 g of protein per 100 g.
Log taquito, egg in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 281 kcal
- 70 g
- 197 kcal
What’s in taquito, egg?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 281 kcal | 197 kcal |
| Protein | 9.9 g | 6.9 g |
| Carbohydrate | 29.3 g | 20.5 g |
| Total fat | 13.6 g | 9.5 g |
| Dietary fibre | 2 g | 1.4 g |
| Total sugars | 2.3 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 2.7 mg | 1.9 mg |
| Calcium | 101 mg | 70.7 mg |
| Magnesium | 18 mg | 12.6 mg |
| Zinc | 0.8 mg | 0.6 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 103 µg | 72.1 µg |
| Vitamin A | 55 µg | 38.5 µg |
| Vitamin D | 0.8 µg | 0.6 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 555 mg | 389 mg |
| Potassium | 137 mg | 95.9 mg |
How many calories in each portion of taquito, egg?
- 70 g197 kcal
- 120 g337 kcal
- 35 g98 kcal
- 105 g295 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.