Calorie guide
Calories in Taro chips
Taro chips has 498 kcal per 100 g, or 115 kcal in 23 g, with 2.3 g of protein per 100 g.
Log taro chips in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 498 kcal
- 23 g
- 115 kcal
What’s in taro chips?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 23 g |
|---|---|---|
| Energy | 498 kcal | 115 kcal |
| Protein | 2.3 g | 0.5 g |
| Carbohydrate | 68.1 g | 15.7 g |
| Total fat | 24.9 g | 5.7 g |
| Dietary fibre | 7.2 g | 1.7 g |
| Total sugars | 3.8 g | 0.9 g |
| Added sugars | not known | not known |
| Saturated fat | 6.4 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 23 g |
|---|---|---|
| Iron | 1.2 mg | 0.3 mg |
| Calcium | 60 mg | 13.8 mg |
| Magnesium | 84 mg | 19.3 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 20 µg | 4.6 µg |
| Vitamin A | 7 µg | 1.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5 mg | 1.2 mg |
| Sodium | 342 mg | 78.7 mg |
| Potassium | 755 mg | 174 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.