Calorie guide
Calories in Teriyaki chicken with rice and vegetable, diet frozen meal
Teriyaki chicken with rice and vegetable, diet frozen meal has 126 kcal per 100 g, or 374 kcal in 297 g, with 5.7 g of protein per 100 g.
Log teriyaki chicken with rice and vegetable, diet frozen meal in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 126 kcal
- 297 g
- 374 kcal
What’s in teriyaki chicken with rice and vegetable, diet frozen meal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 297 g |
|---|---|---|
| Energy | 126 kcal | 374 kcal |
| Protein | 5.7 g | 16.8 g |
| Carbohydrate | 22.5 g | 66.7 g |
| Total fat | 1.6 g | 4.6 g |
| Dietary fibre | 0.7 g | 2.1 g |
| Total sugars | 4.1 g | 12.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 297 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 13 mg | 38.6 mg |
| Magnesium | 14 mg | 41.6 mg |
| Zinc | 0.4 mg | 1.1 mg |
| Vitamin B12 | 0.3 µg | 1 µg |
| Folate | 22 µg | 65.3 µg |
| Vitamin A | 32 µg | 95 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3 mg | 8.9 mg |
| Sodium | 333 mg | 989 mg |
| Potassium | 123 mg | 365 mg |
How many calories in each portion of teriyaki chicken with rice and vegetable, diet frozen meal?
- 297 g374 kcal
- 340 g428 kcal
- 312 g393 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.