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Calorie guide

Calories in Tennis Bread, plain (Apache)

Tennis Bread, plain (Apache) has 258 kcal per 100 g, with 9 g of protein per 100 g.

Log tennis bread, plain (apache) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
258 kcal

What’s in tennis bread, plain (apache)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy258 kcal
Protein9 g
Carbohydrate53.3 g
Total fat1.1 g
Dietary fibre2.6 g
Total sugars3 g
Added sugarsnot known
Saturated fat0.3 g
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron3.4 mg
Calcium67 mg
Magnesium28 mg
Zinc0.5 mg
Vitamin B12not known
Folate252 µg
Vitamin Anot known
Vitamin Dnot known
Vitamin Cnot known
Sodium810 mg
Potassium100 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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