Calorie guide
Calories in Topping, chocolate
Topping, chocolate has 350 kcal per 100 g, or 70 kcal in 20 g, with 4.6 g of protein per 100 g.
Log topping, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 350 kcal
- 20 g
- 70 kcal
What’s in topping, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 350 kcal | 70 kcal |
| Protein | 4.6 g | 0.9 g |
| Carbohydrate | 62.9 g | 12.6 g |
| Total fat | 8.9 g | 1.8 g |
| Dietary fibre | 2.8 g | 0.6 g |
| Total sugars | 34.8 g | 7 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 1.3 mg | 0.3 mg |
| Calcium | 49 mg | 9.8 mg |
| Magnesium | 48 mg | 9.6 mg |
| Zinc | 0.8 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 4 µg | 0.8 µg |
| Vitamin A | 1 µg | 0.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0 mg |
| Sodium | 346 mg | 69.2 mg |
| Potassium | 284 mg | 56.8 mg |
How many calories in each portion of topping, chocolate?
- 320 g1,120 kcal
- 20 g70 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.