Calorie guide
Calories in Turkey, dark meat, roasted, skin not eaten
Turkey, dark meat, roasted, skin not eaten has 167 kcal per 100 g, or 47 kcal in 28.4 g, with 26.9 g of protein per 100 g.
Log turkey, dark meat, roasted, skin not eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 167 kcal
- 28.4 g
- 47 kcal
What’s in turkey, dark meat, roasted, skin not eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 167 kcal | 47.4 kcal |
| Protein | 26.9 g | 7.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6 g | 1.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.3 mg | 0.4 mg |
| Calcium | 17 mg | 4.8 mg |
| Magnesium | 26 mg | 7.4 mg |
| Zinc | 3.4 mg | 1 mg |
| Vitamin B12 | 1.6 µg | 0.5 µg |
| Folate | 9 µg | 2.6 µg |
| Vitamin A | 5 µg | 1.4 µg |
| Vitamin D | 0.3 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 458 mg | 130 mg |
| Potassium | 225 mg | 63.9 mg |
How many calories in each portion of turkey, dark meat, roasted, skin not eaten?
- 28.4 g47 kcal
- 135 g225 kcal
- 1 slice (60 g)100 kcal
- 85 g142 kcal
- 30 g50 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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