Calorie guide
Calories in Turkey, light or dark meat, fried, coated, skin eaten
Turkey, light or dark meat, fried, coated, skin eaten has 192 kcal per 100 g, or 109 kcal in 1 slice (57 g), with 26.2 g of protein per 100 g.
Log turkey, light or dark meat, fried, coated, skin eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 192 kcal
- 1 slice (57 g)
- 109 kcal
What’s in turkey, light or dark meat, fried, coated, skin eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (57 g) |
|---|---|---|
| Energy | 192 kcal | 109 kcal |
| Protein | 26.2 g | 14.9 g |
| Carbohydrate | 1.4 g | 0.8 g |
| Total fat | 8.5 g | 4.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (57 g) |
|---|---|---|
| Iron | 1 mg | 0.6 mg |
| Calcium | 17 mg | 9.7 mg |
| Magnesium | 28 mg | 16 mg |
| Zinc | 2.3 mg | 1.3 mg |
| Vitamin B12 | 1.2 µg | 0.7 µg |
| Folate | 11 µg | 6.3 µg |
| Vitamin A | 13 µg | 7.4 µg |
| Vitamin D | 0.4 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 270 mg | 154 mg |
| Potassium | 231 mg | 132 mg |
How many calories in each portion of turkey, light or dark meat, fried, coated, skin eaten?
- 1 slice (57 g)109 kcal
- 135 g259 kcal
- 28 g54 kcal
- 85 g163 kcal
- 28.4 g55 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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