Calorie guide
Calories in Turkey, retail parts, breast, meat only, raw
Turkey, retail parts, breast, meat only, raw has 114 kcal per 100 g, or 129 kcal in 113 g, with 23.3 g of protein per 100 g.
Log turkey, retail parts, breast, meat only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 114 kcal
- 113 g
- 129 kcal
What’s in turkey, retail parts, breast, meat only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 114 kcal | 129 kcal |
| Protein | 23.3 g | 26.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.3 g | 2.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.8 mg | 0.9 mg |
| Calcium | 9 mg | 10.2 mg |
| Magnesium | 27 mg | 30.5 mg |
| Zinc | 1.2 mg | 1.3 mg |
| Vitamin B12 | 1.4 µg | 1.5 µg |
| Folate | not known | not known |
| Vitamin A | 5 µg | 5.7 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 74 mg | 83.6 mg |
| Potassium | 267 mg | 302 mg |
How many calories in each portion of turkey, retail parts, breast, meat only, raw?
- 113 g129 kcal
- 1,150 g1,311 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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