Calorie guide
Calories in Turkey, retail parts, breast, meat and skin, with added solution, raw
Turkey, retail parts, breast, meat and skin, with added solution, raw has 144 kcal per 100 g, or 163 kcal in 113 g, with 20.8 g of protein per 100 g.
Log turkey, retail parts, breast, meat and skin, with added solution, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 144 kcal
- 113 g
- 163 kcal
What’s in turkey, retail parts, breast, meat and skin, with added solution, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 144 kcal | 163 kcal |
| Protein | 20.8 g | 23.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6.8 g | 7.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1.4 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 9 mg | 10.2 mg |
| Magnesium | 23 mg | 26 mg |
| Zinc | 1.1 mg | 1.2 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 7 µg | 7.9 µg |
| Vitamin A | 15 µg | 17 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 126 mg | 142 mg |
| Potassium | 221 mg | 250 mg |
How many calories in each portion of turkey, retail parts, breast, meat and skin, with added solution, raw?
- 113 g163 kcal
- 1,171 g1,686 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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