Calorie guide
Calories in Turkey, retail parts, breast, meat and skin, cooked, roasted
Turkey, retail parts, breast, meat and skin, cooked, roasted has 164 kcal per 100 g, or 139 kcal in 85 g, with 29 g of protein per 100 g.
Log turkey, retail parts, breast, meat and skin, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 164 kcal
- 85 g
- 139 kcal
What’s in turkey, retail parts, breast, meat and skin, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 164 kcal | 139 kcal |
| Protein | 29 g | 24.7 g |
| Carbohydrate | 0.1 g | 0 g |
| Total fat | 5.3 g | 4.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 1.4 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1 mg | 0.9 mg |
| Calcium | 15 mg | 12.8 mg |
| Magnesium | 29 mg | 24.7 mg |
| Zinc | 1.6 mg | 1.3 mg |
| Vitamin B12 | 1.8 µg | 1.5 µg |
| Folate | 9 µg | 7.7 µg |
| Vitamin A | 10 µg | 8.5 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 114 mg | 96.9 mg |
| Potassium | 292 mg | 248 mg |
How many calories in each portion of turkey, retail parts, breast, meat and skin, cooked, roasted?
- 85 g139 kcal
- 863 g1,415 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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