Calorie guide

Calories in Turkey, retail parts, breast, meat and skin, raw

Turkey, retail parts, breast, meat and skin, raw has 155 kcal per 100 g, or 132 kcal in 85 g, with 21.9 g of protein per 100 g.

Log turkey, retail parts, breast, meat and skin, raw in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 155 kcal
85 g: 132 kcal

What’s in turkey, retail parts, breast, meat and skin, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	155 kcal	132 kcal
Protein	21.9 g	18.6 g
Carbohydrate	0 g	0 g
Total fat	7.5 g	6.3 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	1.8 g	1.5 g
Trans fat	0.1 g	0.1 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	0.8 mg	0.7 mg
Calcium	9 mg	7.7 mg
Magnesium	24 mg	20.4 mg
Zinc	1.2 mg	1 mg
Vitamin B12	1.3 µg	1.1 µg
Folate	7 µg	6 µg
Vitamin A	16 µg	13.6 µg
Vitamin D	0.3 µg	0.3 µg
Vitamin C	0 mg	0 mg
Sodium	72 mg	61.2 mg
Potassium	247 mg	210 mg

How many calories in each portion of turkey, retail parts, breast, meat and skin, raw?

85 g132 kcal
1,150 g1,783 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in turkey, retail parts, breast, meat and skin, raw?

How many calories in each portion of turkey, retail parts, breast, meat and skin, raw?

Where do these numbers come from?

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