Calorie guide
Calories in Turkey, whole, meat only, with added solution, raw
Turkey, whole, meat only, with added solution, raw has 106 kcal per 100 g, or 120 kcal in 113 g, with 20.9 g of protein per 100 g.
Log turkey, whole, meat only, with added solution, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 106 kcal
- 113 g
- 120 kcal
What’s in turkey, whole, meat only, with added solution, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 106 kcal | 120 kcal |
| Protein | 20.9 g | 23.6 g |
| Carbohydrate | 0.1 g | 0.2 g |
| Total fat | 2.4 g | 2.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.6 mg | 0.7 mg |
| Calcium | 14 mg | 15.8 mg |
| Magnesium | 24 mg | 27.1 mg |
| Zinc | 1.7 mg | 1.9 mg |
| Vitamin B12 | 1.1 µg | 1.2 µg |
| Folate | not known | not known |
| Vitamin A | 8 µg | 9 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 194 mg | 219 mg |
| Potassium | 237 mg | 268 mg |
How many calories in each portion of turkey, whole, meat only, with added solution, raw?
- 113 g120 kcal
- 5,717 g6,060 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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